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Wellness Coaching
Mindful Menu Planners
Watch 3 Minute Demo
Fill or Print
Overview
Four PDF files of reusable weekly menu planners you can print or fill online with charming hand drawn images
Time committment
Less than 5 minutes to download, then 10-15 minutes a week to use for planning
Cost
$0 or you can choose to make a donation to support my work.
YOU
Enjoying foods you love and feeling empowered because you invested time in caring for yourself
Hi, I'm Jill. I created this product for myself and it has become a staple in my life, setting the tone for good self-care in my food story on a weekly basis. I hope you can benefit from it too.
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Jill Yeiter, BSc
Movement & Wellness Educator
Frenquently Asked Questions
When we first talked about this, I was very resistant and reluctant to use menu planners. However, I've been far more mindful of my eating and I feel ready to use a planner and use planning to center myself and other things in my life. I love how something that wasn't right becomes right. It speaks to revisiting ideas over time. --Louise
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