Overnight Chia Oats

Ingredients (per serving)

1/2 C Wholegrain Oats

1 TBSP Chia Seeds

1 tsp Cinnamon or Cocoa

1/2 tsp Sugar, Honey, or Syrup

Salt

1/2-3/4 C Favorite Milk

Directions

1. Measure out the dry ingredients into jars

2. Stir the dry ingredients before adding the milk. I find a fork works well to get into the corners of the jar.

3. Add your favorite milk. I typically combine half parts coconut cream and whole milk.

4. Stir again and cover.

5. Place in fridge overnight and they'll be ready the next day when soft and chia seeds have expanded.